2/27 Saturdays in Sebastopol - #1 of a 3 Part series 

Beginning/intermediate level Daylong workshops with Raina Satori 

12-5 pm,  Classes held at The Barn! 

(Address will be given upon registration)

 

 Contact 101

Contact Improvisation is a playful and profound movement exploration. It creates opportunities for connection to self and to another and a chance to learn about how to communicate nonverbally and have very long, satisfying conversations that way. Simple in essence, it offers endless layers for exploration. Curiosity, fun, pleasure, presence, creativity, and surprise are all part of this dance "form".

This Daylong is perfect for those new (and brand new) to Contact!

 

We will explore the following things:
* Weightsharing and Counterbalance

* Moving in and out of the floor with ease! 

* How to communicate through your body
* Safe practices for dynamic weight exchange
* Jam skills: how to begin a dance in a jam or ecstatic dance setting

 

Cost: Sliding Scale (early Bird Prices Ended Feb. 19th) 

$65 - $85 or $150 for ALL THREE

 

REGISTRATION OPTIONS: Sign up in Advance! And receive a $10 Discount on your class)

 

$65.00 - Student rate for those who are in need of some financial assistance yet deeply support the arts and love to dance.

 

 

 

 

 

$75.00  - Feeling solid financially, able to support the arts and deeply in love with dancing.

 

 

 

 

$85.00 -  Feeling abundant! Actively contributing to your retirement fund and willing to support the arts. Also, deeply in love with dancing.

 

 

 

Sign up for all 3 Workshops! The BEST deal, and the MOST fun! 

$150.00